Description: let's master our shimmy and work on its types. We will focus on knees and hips work as well as on relaxation while doing shimmy.
Music credit "Mahbuba", "Yalla" CD by Orhan Ismail
"Esmaouni", Safa Farid's orchestra.
Homework practice each type of shimmy and send us your videos with notes — which one is your favorite, which one you find difficult, what was new in this class.